What is Hashimoto’s? Causes, Symptoms and Stages of the Disease

What is Hashimoto’s? Causes, Symptoms and Stages of the Disease

Hello,

As someone who has studied energy influences on the human body for many years, I believe that every disease has not only a physical but also an energetic aspect. One of the increasingly common health problems today is Hashimoto’s thyroiditis – an autoimmune disease that affects the thyroid gland and disrupts the body’s hormonal balance.

What is Hashimoto’s Thyroiditis?

Hashimoto’s thyroiditis is an autoimmune disease in which the immune system attacks the thyroid gland, perceiving it as a threat. This leads to chronic inflammation and gradual reduction of its function, resulting in hypothyroidism – a condition where the gland doesn’t produce enough hormones.

The disease is named after Japanese physician Hakaru Hashimoto, who first described it in 1912. Today it is one of the leading causes of hypothyroidism worldwide.

What are the Causes of Hashimoto’s?

The causes of Hashimoto’s thyroiditis are not fully understood, but science and energy practices highlight several key factors:

Genetic predisposition – if there are cases of autoimmune diseases in the family, the likelihood of developing Hashimoto’s increases.

Hormonal imbalance – the disease primarily affects women, which shows its connection to hormonal changes.

Chronic stress – prolonged stress increases cortisol levels, which negatively affects the immune system and can trigger autoimmune reactions.

Unhealthy diet – lack of important microelements such as selenium, iodine and zinc contributes to thyroid gland problems.

Infections and toxins – viruses like Epstein-Barr and exposure to heavy metals can provoke autoimmune reactions.

Energy imbalance – according to bioenergy therapy, accumulated negative emotions and blocked energy in the body can affect thyroid gland functions.

Symptoms of Hashimoto’s

The disease can develop slowly over years and symptoms often go unnoticed. Here are some of the most common signs:

Physical fatigue and weakness

Weight gain without changes in eating habits

Cold extremities and lowered body temperature

Hair loss and dry skin

Depression, anxiety and concentration problems

Slow pulse and low blood pressure

Digestive problems (constipation, bloating)

Irregular menstrual cycle in women

If you notice any of these symptoms, I recommend consulting with a doctor and appropriate tests.

Stages of the Disease

The development of Hashimoto’s usually goes through several phases:

Initial stage (hidden inflammation) – the immune system begins to attack the thyroid gland, but hormone levels are still normal.

Subclinical hypothyroidism – the body compensates for the loss of function through increased TSH (thyroid-stimulating hormone) secretion.

Manifest hypothyroidism – clear symptoms appear such as fatigue, weight gain and cold extremities.

Advanced stage – if treatment is not undertaken, the condition can lead to serious health problems, including cardiovascular diseases.

How to Deal with Hashimoto’s?

Treatment of Hashimoto’s thyroiditis depends on the stage of the disease and the individual condition of the patient. Besides conventional treatment including hormone replacement therapy, there are also a number of alternative methods that can help:

1. Proper Nutrition

Diet plays a key role in thyroid gland balance. Here are some recommendations:

Avoid gluten and dairy products, as they can intensify the autoimmune response.

Consume foods rich in selenium (Brazil nuts, fish, eggs).

Reduce sugar and processed foods.

Increase intake of anti-inflammatory foods (turmeric, ginger, green leafy vegetables).

2. Stress Reduction

Practice meditation, yoga and deep breathing techniques.

Ensure quality sleep (at least 7-8 hours per night).

Find ways to relieve daily tension.

3. Energy Balancing

In my practice as a bioenergy therapist, I have seen how energy healing can help people with Hashimoto’s. By correcting energy flow and removing blockages in the body, the natural recovery of the thyroid gland can be supported.

4. Physical Activity

Light exercises such as walking, swimming and yoga stimulate circulation and improve metabolism.

5. Support from a Specialist

Besides medical treatment, working with therapists, nutritionists and bioenergy therapists can lead to significant improvement of the condition.

Conclusion

Hashimoto’s is a disease that requires a comprehensive approach – medical, nutritional and energetic. I believe that through conscious care for the body and mind we can restore balance and improve quality of life. If you are experiencing symptoms or have questions, seek help and don’t delay taking care of yourself!

With wishes for health and harmony,
Marin Minchev